curried vegetables
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 95.7
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 189.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 5.0 g
- Protein: 3.3 g
View full nutritional breakdown of curried vegetables calories by ingredient
Introduction
vegan curry deliciousness vegan curry deliciousnessNumber of Servings: 5
Ingredients
Ingredients:
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)
Zucchini, 2 cup, sliced (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Spinach, fresh, 3 cup (remove)
Mushrooms, fresh, .75 cup, pieces or slices (remove)
Stewed Tomatoes, 1.5 cup (remove)
Garlic, 2 cloves (remove)
Olive Oil, 1 tbsp (remove)
Directions
bake zucchini 20 mins
peel and saute with other vegetables
add stewed tomatoes
season as desired
Number of Servings: 5
Recipe submitted by SparkPeople user IOPARA.
peel and saute with other vegetables
add stewed tomatoes
season as desired
Number of Servings: 5
Recipe submitted by SparkPeople user IOPARA.
