curried vegetables

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.3 g

View full nutritional breakdown of curried vegetables calories by ingredient
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vegan curry deliciousness vegan curry deliciousness
Number of Servings: 5


    Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)
    Zucchini, 2 cup, sliced (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Spinach, fresh, 3 cup (remove)
    Mushrooms, fresh, .75 cup, pieces or slices (remove)
    Stewed Tomatoes, 1.5 cup (remove)
    Garlic, 2 cloves (remove)
    Olive Oil, 1 tbsp (remove)


bake zucchini 20 mins
peel and saute with other vegetables
add stewed tomatoes
season as desired

Number of Servings: 5

Recipe submitted by SparkPeople user IOPARA.

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