Dale's Baked Holiday Apples
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 152.7
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 45.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.5 g
- Protein: 1.1 g
View full nutritional breakdown of Dale's Baked Holiday Apples calories by ingredient
Introduction
A low calorie, high fiber, and festive dessert. A low calorie, high fiber, and festive dessert.Number of Servings: 8
Ingredients
-
i Can't Believe It's Not Butter, 4 tbsp
Walnuts, .25 cup, chopped
Pecans, .25 cup, chopped
Apples, fresh, 4 large (3-1/4" dia) (approx 2 per lb Cinnamon to taste
Directions
Makes 8 small dessert servings.
1. Oil sautee pan with I Can't Believe It's Not Butter.
2. Peel and slice apples (we make the slices circular, but you could also cube the apple).
3. Chop the walnuts coarsely.
4. Chop the pecans coarsely.
5. Add all ingredients to sautee pan, and liberally spice with cinnamon.
6. Sautee all ingredients on low for 15 minutes --- until the apples appear sticky and moist.
You can serve immediately, or we have saved them, and microwaved them later for 15 seconds on high--- equally good!
Number of Servings: 8
Recipe submitted by SparkPeople user KATENSCH.
1. Oil sautee pan with I Can't Believe It's Not Butter.
2. Peel and slice apples (we make the slices circular, but you could also cube the apple).
3. Chop the walnuts coarsely.
4. Chop the pecans coarsely.
5. Add all ingredients to sautee pan, and liberally spice with cinnamon.
6. Sautee all ingredients on low for 15 minutes --- until the apples appear sticky and moist.
You can serve immediately, or we have saved them, and microwaved them later for 15 seconds on high--- equally good!
Number of Servings: 8
Recipe submitted by SparkPeople user KATENSCH.