Mann's Confetti Meatballs


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 7.7 g
  • Cholesterol: 106.5 mg
  • Sodium: 411.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.6 g

View full nutritional breakdown of Mann's Confetti Meatballs calories by ingredient


Introduction

taken from the package of Mann's Broccoli Cole Slaw, serve plain, in marinara sauce, in soup or as a hot sandwich taken from the package of Mann's Broccoli Cole Slaw, serve plain, in marinara sauce, in soup or as a hot sandwich
Number of Servings: 6

Ingredients

    12 oz Mann's Broccoli Cole Slaw
    12 oz lean ground beef or ground turkey
    1/2 cup finely chopped parsley
    5 tsp grated parmesan cheese
    2 tsp garlic powder
    1 1/2 tsp dry Italian seasoning
    2 tsp garlic salt
    2 eggs

Directions

Preheat oven to 350 degrees. Place bag of Mann's Broccoli Cole Slaw in microwave oven. Microwave onhigh for 4 min. (let Broccoli Cole Slaw cool before adding it to other ingredients). In a large bowl add all of the above indredients and mix until well combined. Spray baking sheet with cooking spray. Use a standrd ice cream scoop or 1/4 cup measuring cup to make 12 meatballs and place on prepared baking sheet. Bake in 350 degree oven for 30 minutes and serve. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PRANUM.

Member Ratings For This Recipe


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    Very Good
    These are pretty good. I used 2.5 tbsp dried parsley instead of fresh, and 1 tbsp garlic powder and 1 tsp Morton's Lite Salt (no garlic salt) to reduce the sodium a bit. I served them on top of Bok Choy with Ginger and Garlic, from the Food Network site. They were good together. - 2/9/11