Flax Whole Wheat Sandwich Buns
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 149.8
- Total Fat: 3.6 g
- Cholesterol: 1.0 mg
- Sodium: 165.9 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.4 g
- Protein: 5.3 g
View full nutritional breakdown of Flax Whole Wheat Sandwich Buns calories by ingredient
Introduction
Wonderful sandwich buns made in a bread machine! Wonderful sandwich buns made in a bread machine!Number of Servings: 16
Ingredients
-
1 1/2 c water
1/4 c skim milk powder
1 tsp salt
2 tbsp shortening
2 tbsp honey
1 3/4 c whole wheat flour
1 1/4 c all purpose flour
1 c ground flax
1 1/4 tsp bread machine yeast
Directions
Makes 16 buns
Put everything in bread machine in the order listed. Set to dough cycle.
When dough cycle is complete, take out dough, divide into 16 equal portions and shape into buns. Let rise until doubled in size. Bake at 350 until nicely browned.
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYLOUIRV.
Put everything in bread machine in the order listed. Set to dough cycle.
When dough cycle is complete, take out dough, divide into 16 equal portions and shape into buns. Let rise until doubled in size. Bake at 350 until nicely browned.
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYLOUIRV.