Hoisin- Orange Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.8
- Total Fat: 20.9 g
- Cholesterol: 83.5 mg
- Sodium: 296.0 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.7 g
- Protein: 30.4 g
View full nutritional breakdown of Hoisin- Orange Pork Chops calories by ingredient
Introduction
Pair this with Coconut rice and 1/2 C steamed sugar snap peas for a great Asian Meal Pair this with Coconut rice and 1/2 C steamed sugar snap peas for a great Asian MealNumber of Servings: 4
Ingredients
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3 TBSP Hoisin Sauce
2 tsp orange zest
1 tsp low sodium soy sauce
1/4 tsp Chinese 5 Spice
4 (4 oz) Center Cut Loin Chops cut 1/2" thick
1 tsp dark sesame oil
Cooking spray
Directions
Pre-heat the broiler.
Combine the first 4 ingredients in a bowl; whisk. Rub chops with sesame oil and baste with Hoisin mixture. Place chops on prepared broiler pan. Cook 4 minutes each side or till done. Basting occasionally with hoisin sauce.
Makes 4 servings
Serving size = 1 chop
Number of Servings: 4
Recipe submitted by SparkPeople user JMZIMM.
Combine the first 4 ingredients in a bowl; whisk. Rub chops with sesame oil and baste with Hoisin mixture. Place chops on prepared broiler pan. Cook 4 minutes each side or till done. Basting occasionally with hoisin sauce.
Makes 4 servings
Serving size = 1 chop
Number of Servings: 4
Recipe submitted by SparkPeople user JMZIMM.