Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.8 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 83.5 mg |
| Sodium | 296.0 mg |
| Potassium | 512.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 30.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.6 % |
| Copper | 4.9 % |
| Folate | 1.8 % |
| Iron | 5.5 % |
| Magnesium | 8.1 % |
| Manganese | 2.2 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 27.5 % |
| Riboflavin | 22.0 % |
| Selenium | 67.0 % |
| Thiamin | 61.3 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoisin- Orange Pork Chops
View the full Hoisin- Orange Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoisin- Orange Pork Chops
300 calories of Pork loin (chops), (4 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
3 calories of Orange Peel, (0.50 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of chinese 5 spice, (0.06 serving)
Calories per serving of Hoisin- Orange Pork Chops
300 calories of Pork loin (chops), (4 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
3 calories of Orange Peel, (0.50 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of chinese 5 spice, (0.06 serving)
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