Low carb breakfast balls


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 11.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 267.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Low carb breakfast balls calories by ingredient


Introduction

Quick and easy, premake and package for a breakfast on the go. Freeze leftover to make each week. Quick and easy, premake and package for a breakfast on the go. Freeze leftover to make each week.
Number of Servings: 24

Ingredients

    1 lb lean ground beef
    2 lb pork sausage, reduced fat
    1/2 1lb reduced fat shredded cheddar cheese
    3 eggs
    1/2 tsp black pepper
    2 tbs onion flakes

Directions

Mix all into a bowl. Make 4 dozen 1 to 1 1/2 inch balls on cookie sheet and bake at 375 for 25 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user CBCBRASS98.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    These are wonderful!! I did change it up a little to reduce the calories and fat etc. I use ground turkey in place of ground beef and instead of pork sausage, I use the Jennie-O Breakfast Lovers Turkey Sausage....one pound original and one pound of the "hot" make it PERFECT! These are a "10" !!
    - 10/25/14


  • no profile photo

    Incredible!
    These are awesome - I tend to make them bigger and have just one microwaved or cut in half and put in the fry pan with my egg. - 5/3/12