SLOPPY JOES

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 10.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 282.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.8 g

View full nutritional breakdown of SLOPPY JOES calories by ingredient


Introduction

low fat low fat
Number of Servings: 4

Ingredients

    Ingredients:
    Ground beef, extra lean, 8 oz (remove)
    *chopped onion, 4 serving (remove)
    *Ketchup, Heinz, 2 tbsp (remove)
    Yellow Mustard, 1 tsp or 1 packet (remove)
    Lemon juice, .5 tbsp (remove)
    Tomato Sauce, .5 cup (remove)
    *Hodgson Mill Oat Bran hot cereal, .125 cup

Directions

cook meat and onions and add remaining ingredients

Number of Servings: 4

Recipe submitted by SparkPeople user GILBERTLMG.