TheLadyK's Game Day Turkey Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 170.9
- Total Fat: 5.2 g
- Cholesterol: 33.7 mg
- Sodium: 677.7 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.2 g
- Protein: 13.4 g
View full nutritional breakdown of TheLadyK's Game Day Turkey Chili calories by ingredient
Introduction
No one will ever know it's low fat! No one will ever know it's low fat!Number of Servings: 10
Ingredients
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1 lb Ground Turkey
1 Lg Can Tomato Juice
1 Can Red Kidney Beans
1 C Chopped Onion
1.5 C Whole Wheat Elbow Macaroni
4 TB Chili Powder
2 C Water
Directions
Brown ground turkey in skillet; drain. Cook whole wheat macaroni in tomato juice and water until almost cooked to completion. Stir often so macaroni doesn't stick. Add chopped onion and drained can of red kidney beans. Add chili powder. Cook over medium heat for 1 hour, stirring occasionally. Note: It's even better when cooked 1 day in advance and kept in refrigerator over night. Serving suggestion: Add a little fat-free sour cream, fat-free cheese, and low-fat crackers.
Number of Servings: 10
Recipe submitted by SparkPeople user THELADYK.
Number of Servings: 10
Recipe submitted by SparkPeople user THELADYK.
Member Ratings For This Recipe
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LUANGEL225
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EARLGREY
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CD1917907