cabbage and potato soup with pork

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 400.1
  • Total Fat: 19.1 g
  • Cholesterol: 78.9 mg
  • Sodium: 901.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 29.3 g

View full nutritional breakdown of cabbage and potato soup with pork calories by ingredient
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Number of Servings: 7


    1 cup chopped onions
    8 cups chicken stock, low sodium
    5 cups shredded cabbage, green
    2 Cups potato flakes or 2 large potatoes, diced
    10 oz diced leftover pork tenderloin (baked)
    1/4 tsp crushed dill weed
    1 TBL cider vinegar
    black pepper
    2 Tbl. dried parsley
    2 tsp. habanero sauce
    1/2 cup evaporated milk to thicken soup (opt)
    1-2 cloves mashed garlic


Coat Soup pot with no-stick spray. Cook onions and garlic covered for 5 min. Uncover, cook over medium heat, stirring occasionally, for 3-4 min.
Add the stock, cabbage, potato flakes, pork cubes, and dill seed and dried parsley. Cover and bring almost to a boil.
Reduce heat to low and simmer for 15-20 min. Stir in vinegar and evaporated milk until the desired consistancy. Season to taste with pepper and salt and habenero or other hot sauce.

Number of Servings: 7

Recipe submitted by SparkPeople user MITESMOM.

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