Lap-band Friendly: Korean BBQ Marinade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,064.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Lap-band Friendly: Korean BBQ Marinade calories by ingredient


Introduction

Tis is a great marinade for portabello mushroom, skirt steak and tofu. Tis is a great marinade for portabello mushroom, skirt steak and tofu.
Number of Servings: 4

Ingredients

    1/2 cup low sodium soy sauce
    1/2 cup truvia
    1/4 cup sherry
    6 cloves of garlic, minced
    1 Tablespoons of sesame oil
    1/2 cup water

Directions

Whisk together all ingredients in a small saucepan until sugar is dissolved.

Simmer over medium heat for 5 to 6 minutes

Remove from heat and cool to room temperature before using.

Number of Servings: 4

Recipe submitted by SparkPeople user SUBPOPTART.