Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,064.7 mg |
| Potassium | 88.9 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 2.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.4 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 4.0 % |
| Magnesium | 3.0 % |
| Manganese | 10.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.7 % |
| Selenium | 1.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lap-band Friendly: Korean BBQ Marinade
View the full Lap-band Friendly: Korean BBQ Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lap-band Friendly: Korean BBQ Marinade
30 calories of Sesame Oil, (0.25 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
7 calories of Garlic, (1.50 clove)
0 calories of Truvia Natural Sweetener, (0.25 serving)
Calories per serving of Lap-band Friendly: Korean BBQ Marinade
30 calories of Sesame Oil, (0.25 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
7 calories of Garlic, (1.50 clove)
0 calories of Truvia Natural Sweetener, (0.25 serving)
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