Turkey Burger Salad

Turkey Burger Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 18.4 g
  • Cholesterol: 100.1 mg
  • Sodium: 680.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 30.9 g

View full nutritional breakdown of Turkey Burger Salad calories by ingredient
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Introduction

Low carb way to enjoy a tasty turkey burger, very filling! Low carb way to enjoy a tasty turkey burger, very filling!
Number of Servings: 1

Ingredients

    Burger:
    4 oz Ground Turkey, raw
    1 tbsp chopped onions
    1 tbsp hummus

    Salad:
    1 cup Lettuce
    1 oz cheese of your choice(I use Mozzarella)
    Condiments of your choice, but I used tablespoon of ketchup and honey dijon mustard
    3 sweet gerkin pickles

Directions

Chop your onions, mix onion, hummus and meat into a big bowl, knead with hands. Form small patties, I do 2 oz a piece. I use a Foreman grill, but you can pan cook as well.

While the meat is cooking, shred your lettuce. Once the burgers are done, sprinkle a bit of cheese over them to let it melt. Once they're cooled, break up the meat over lettuce. Use whatever condiments you want, and feel free to add additional veggies like tomato, onions, etc.

Makes one big salad.

Number of Servings: 1

Recipe submitted by SparkPeople user PAINTFAIRY.

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