Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 356.2
Total Fat 18.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.3 g
Cholesterol 100.1 mg
Sodium 680.7 mg
Potassium 338.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.3 g
Sugars 6.0 g
Protein 30.9 g
Vitamin A 22.8 %
Vitamin B-12 8.4 %
Vitamin B-6 18.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 22.6 %
Copper 5.0 %
Folate 6.5 %
Iron 10.5 %
Magnesium 7.8 %
Manganese 5.1 %
Niacin 20.3 %
Pantothenic Acid 7.5 %
Phosphorus 30.6 %
Riboflavin 14.1 %
Selenium 49.6 %
Thiamin 5.1 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger Salad

View the full Turkey Burger Salad Recipe & Instructions
Submitted by: PAINTFAIRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger Salad

193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

35 calories of Sabra Roasted Garlic Hummus, (0.50 oz)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of French's Honey Dijon, (2 tsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

5 calories of sweet gerkin pickles (3 pickles 1 oz), (1 serving)

4 calories of Onions, raw, (1 tbsp chopped)


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