Low Cal Tuna Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 292.8
- Total Fat: 3.9 g
- Cholesterol: 24.8 mg
- Sodium: 1,012.8 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 6.4 g
- Protein: 27.1 g
View full nutritional breakdown of Low Cal Tuna Wrap calories by ingredient
Introduction
My own variation of a tuna salad sandwhich My own variation of a tuna salad sandwhichNumber of Servings: 1
Ingredients
-
1/2 Can Tuna in water (drained)
5 cherry tomatoes sliced
2 TB Hidden Valley fat free ranch dressing
1/4 cup chopped onion, raw
1 cup spinach, fresh
1 whole wheat tortilla
Directions
Drain tuna, place 1/2 can in a small bowl. Chop onion and tomato, add to tuna. Add ranch dressing and mix. Place all in a whole wheat tortilla and top with spinach.
Number of Servings: 1
Recipe submitted by SparkPeople user SFUJINAKA.
Number of Servings: 1
Recipe submitted by SparkPeople user SFUJINAKA.