Low Cal Tuna Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 3.9 g
  • Cholesterol: 24.8 mg
  • Sodium: 1,012.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.1 g

View full nutritional breakdown of Low Cal Tuna Wrap calories by ingredient


Introduction

My own variation of a tuna salad sandwhich My own variation of a tuna salad sandwhich
Number of Servings: 1

Ingredients

    1/2 Can Tuna in water (drained)
    5 cherry tomatoes sliced
    2 TB Hidden Valley fat free ranch dressing
    1/4 cup chopped onion, raw
    1 cup spinach, fresh
    1 whole wheat tortilla

Directions

Drain tuna, place 1/2 can in a small bowl. Chop onion and tomato, add to tuna. Add ranch dressing and mix. Place all in a whole wheat tortilla and top with spinach.

Number of Servings: 1

Recipe submitted by SparkPeople user SFUJINAKA.