Herbed Stake with Balsamic Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 340.2
- Total Fat: 16.1 g
- Cholesterol: 126.1 mg
- Sodium: 588.4 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 43.1 g
View full nutritional breakdown of Herbed Stake with Balsamic Sauce calories by ingredient
Introduction
This stake is very juicy and easy to make... This stake is very juicy and easy to make...Number of Servings: 8
Ingredients
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1 teaspoon pepper, cracked black
2 teaspoon Italian seasoning, dried
1 teaspoon garlic powder
1/4 teaspoon salt
2 beef, top sirloin steak
1 tablespoon oil, olive
1/2 cup(s) broth, reduced-sodium beef
1 tablespoon vinegar, balsamic
1 tablespoon butter
2 tablespoon parsley
Directions
This is from www.everydayhealth.com and it allows 8 portions:
1. In a small bowl combine cracked pepper, Italian seasoning, garlic powder, and salt. Sprinkle evenly over both sides of each steak; rub in with your fingers.
2. In a heavy large skillet heat oil over medium-low to medium heat. Add steaks; cook until desired doneness, turning once halfway through cooking time. Allow 10 to 13 minutes for medium-rare doneness (145°F) to medium doneness (160°F). Remove steaks from skillet, reserving drippings in the skillet. Keep steaks warm.
3. For sauce, carefully add beef broth and balsamic vinegar to the skillet; stir to scrape up any crusty brown bits from bottom of skillet. Bring to boiling. Boil gently, uncovered, about 4 minutes or until sauce is reduced by half. Remove from heat; stir in butter.
4. Divide sauce among 4 dinner plates. Cut each steak in half. Place a piece of meat on top of sauce on each plate; sprinkle with parsley.
Number of Servings: 8
Recipe submitted by SparkPeople user BUENO40.
1. In a small bowl combine cracked pepper, Italian seasoning, garlic powder, and salt. Sprinkle evenly over both sides of each steak; rub in with your fingers.
2. In a heavy large skillet heat oil over medium-low to medium heat. Add steaks; cook until desired doneness, turning once halfway through cooking time. Allow 10 to 13 minutes for medium-rare doneness (145°F) to medium doneness (160°F). Remove steaks from skillet, reserving drippings in the skillet. Keep steaks warm.
3. For sauce, carefully add beef broth and balsamic vinegar to the skillet; stir to scrape up any crusty brown bits from bottom of skillet. Bring to boiling. Boil gently, uncovered, about 4 minutes or until sauce is reduced by half. Remove from heat; stir in butter.
4. Divide sauce among 4 dinner plates. Cut each steak in half. Place a piece of meat on top of sauce on each plate; sprinkle with parsley.
Number of Servings: 8
Recipe submitted by SparkPeople user BUENO40.
Member Ratings For This Recipe
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CD13362050
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SHEYLANGEL22
I cut the meat before cooking because that's how my parents usually cook meat but my hubby said that I should had cooked the entire piece. I think it came out pretty good, my hubby thought was a little to tough. It was still watery when I took the meat out and I used that for the sauce also. - 11/10/12