Broccoli Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 77.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 444.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.5 g
- Protein: 3.8 g
View full nutritional breakdown of Broccoli Cauliflower Soup calories by ingredient
Introduction
with Dijon with DijonNumber of Servings: 8
Ingredients
-
Two tablespoons extra virgin olive oil
One onion, diced
One carrot, chopped
One celery stalk chopped
1/2 a head of cauliflower, chopped
stalk of broccoli, chopped
A couple of tablespoons of Dijob mustard
Chicken Stock
Directions
Sautee onion, carrot and celery in oil over medium heat until onion is translucent. Add remailing ingredients, cover with chicken stock (add water if necessary) and simmer for half an hour or until veggies are soft.
Blend using an immersion blender.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COURTNEYBECKETT.
Blend using an immersion blender.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COURTNEYBECKETT.