Healthy Crab Dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 64.5
- Total Fat: 1.6 g
- Cholesterol: 6.8 mg
- Sodium: 245.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
View full nutritional breakdown of Healthy Crab Dip calories by ingredient
Number of Servings: 20
Ingredients
-
1 16oz Cottage Cheese, Fat Free
1 16 oz Sour Cream, Fat Free
1 pkg Dry Ranch Dressing
1 lb pkg Imitation Crabmeat
Directions
Empty all containers into a bowl, mix after each addition. Chop crabmeat and stir into sour cream, cottage cheese and ranch dressing mixture. Refrigerate till ready to serve.
Number of Servings: 20
Recipe submitted by SparkPeople user CYNDEEJ64.
Number of Servings: 20
Recipe submitted by SparkPeople user CYNDEEJ64.