Zachwhich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 8.4 g
  • Cholesterol: 45.8 mg
  • Sodium: 1,604.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.9 g

View full nutritional breakdown of Zachwhich calories by ingredient


Introduction

My nephew loves when I make "gourmet" creations for him. This is one of them. My nephew loves when I make "gourmet" creations for him. This is one of them.
Number of Servings: 1

Ingredients

    2 Pillsbury frozen buttermilk waffles
    2 slices lean deli ham (5% fat)
    1 slice Kraft Free singles
    1 Tbsp Sugar free peach jam

Directions

Toast the waffles. While they're toasting heat the ham for 30 seconds or less in the microwave. When the waffles are done spread 1/2 the jam on each of the waffles. Place the ham on one waffle and the cheese on top. Top with the other waffle.

Serves: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FROGSTYR.