Lunch on the balcony

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 608.3
  • Total Fat: 53.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.1 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 14.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Lunch on the balcony calories by ingredient


Introduction

Healthy and filling , it's actually more a meal, than a salad. Healthy and filling , it's actually more a meal, than a salad.
Number of Servings: 1

Ingredients

    Fresh and raw: chop 1 cucumber, 1 tomato, and avocado. Grade 1 medium carrot. Cut 1/2 of avocado, add 0.3 cup of the walnuts halfs crushed. Sprinkle with oil , lemon juice and add salt & pepper to taste.

Directions

Fresh and raw: chop 1 cucumber, 1 tomato, and avocado. Grade 1 medium carrot. Cut 1/2 of avocado, add 0.3 cup of the walnuts halfs crushed. Sprinkle with oil , lemon juice and add salt & pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user MDZHUMAEVA.