Pasta Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 101.9
- Total Fat: 4.4 g
- Cholesterol: 6.6 mg
- Sodium: 236.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.8 g
- Protein: 2.2 g
View full nutritional breakdown of Pasta Salad calories by ingredient
Number of Servings: 12
Ingredients
-
300gm pasta
1 onion
1 tomato
1 green bell pepper
.5c frozen sweet corn
5 Tbsp low-fat Mayonaise
2 Tbsp Olive Oil
1 Tbsp Vinegar
1 tsp salt
.75 tsp black pepper
1 tsp dried parsley
.5 tsp dried oregano
Directions
cook the pasta and drain
Mix Maoinaise, olive oil, vinegar and spices, dice onion, green bell pepper, & tomato, add all to sauce, add sweet corn, mix well, add the Pasta and mix again
Let it rest in the fridge at least 1 hour before serving
Great for parties
12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPHLOKI.
Mix Maoinaise, olive oil, vinegar and spices, dice onion, green bell pepper, & tomato, add all to sauce, add sweet corn, mix well, add the Pasta and mix again
Let it rest in the fridge at least 1 hour before serving
Great for parties
12 small servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPHLOKI.