Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 4.4 g
  • Cholesterol: 6.6 mg
  • Sodium: 236.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Pasta Salad calories by ingredient
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Number of Servings: 12


    300gm pasta
    1 onion
    1 tomato
    1 green bell pepper
    .5c frozen sweet corn
    5 Tbsp low-fat Mayonaise
    2 Tbsp Olive Oil
    1 Tbsp Vinegar
    1 tsp salt
    .75 tsp black pepper
    1 tsp dried parsley
    .5 tsp dried oregano


cook the pasta and drain

Mix Maoinaise, olive oil, vinegar and spices, dice onion, green bell pepper, & tomato, add all to sauce, add sweet corn, mix well, add the Pasta and mix again

Let it rest in the fridge at least 1 hour before serving

Great for parties

12 small servings

Number of Servings: 12

Recipe submitted by SparkPeople user STEPHLOKI.

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