Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 101.9
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 6.6 mg
Sodium 236.2 mg
Potassium 74.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 2.2 g
Vitamin A 2.3 %
Vitamin B-12 0.3 %
Vitamin B-6 2.4 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.6 %
Copper 1.7 %
Folate 3.9 %
Iron 2.2 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 1.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 3.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

50 calories of Pasta, cooked, (0.50 oz)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.42 tbsp)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of balsamic vinegar, (0.08 tablespoon)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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