CREAMY PUMPKIN OATMEAL (crock pot)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 160.6
- Total Fat: 2.3 g
- Cholesterol: 1.5 mg
- Sodium: 61.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.6 g
- Protein: 8.2 g
View full nutritional breakdown of CREAMY PUMPKIN OATMEAL (crock pot) calories by ingredient
Introduction
Cook overnight and enjoy in the morning. Cook overnight and enjoy in the morning.Number of Servings: 10
Ingredients
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2 cups steel cut oats
1 12 oz. Can fat-free evaporated milk
1 15 oz. Can pumpkin
5 1/2 cups water
1 T Pumpkin Pie Spcie
1 cup splenda
2 teaspoons pumpkin pie spice
1/4 cup sugar free maple syrup
Directions
1. Just put it all in the crock pot, mix until no chucks of pumpkin left. Cook on low for 8 hours (while you sleep). Great breakfast for the entire week.
2. For an apple version: substitute 2 cups sugarfree applesauce for the pumpkin. Add on large chopped apple. Substitute 2 teaspoons cinnamon for the pumpkin pie spice.
Makes 10 1-cup servings.
2. For an apple version: substitute 2 cups sugarfree applesauce for the pumpkin. Add on large chopped apple. Substitute 2 teaspoons cinnamon for the pumpkin pie spice.
Makes 10 1-cup servings.
Member Ratings For This Recipe
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CD13258637
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DARBOYMOM