Baked oatmeal with a fiber boost
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 330.2
- Total Fat: 10.1 g
- Cholesterol: 68.8 mg
- Sodium: 454.7 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 11.1 g
- Protein: 9.2 g
View full nutritional breakdown of Baked oatmeal with a fiber boost calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/4 cups Kellogg's All-Bran Buds Cereal
2 cups Old Fashioned Oatmeal
1/2 cup packed Brown Sugar
2 tsp Vanilla Extract
1 tsp Baking Powder
1/2 tsp Salt
2 Tbsp Canola Oil
2 medium eggs
1/2 cup unsweetened Applesauce
2 cups of low fat Milk
Directions
Preheat oven to 375 degrees
Mix bran buds cereal with milk and allow to sit 5 minutes to soften.
Mix oatmeal, sugar, baking powder and salt .
Blend the bran bud/milk mixture (an immersion blender works well). Blend in eggs, applesauce and oil.
Stir in oatmeal mixture.
Pour into a greased 8x10 glass baking dish.
Bake for approximately 45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user SHARPKD.
Mix bran buds cereal with milk and allow to sit 5 minutes to soften.
Mix oatmeal, sugar, baking powder and salt .
Blend the bran bud/milk mixture (an immersion blender works well). Blend in eggs, applesauce and oil.
Stir in oatmeal mixture.
Pour into a greased 8x10 glass baking dish.
Bake for approximately 45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user SHARPKD.