Eggplant Rollatini

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 2.2 g
  • Cholesterol: 7.7 mg
  • Sodium: 201.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Eggplant Rollatini calories by ingredient
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The eggplant is the noodle in this dish The eggplant is the noodle in this dish
Number of Servings: 25


    2 eggplants peeled and sliced into 1/4 inch slices, lengthwise
    16 oz nonfat cottage cheese
    8 oz. of shredded part skim mozzarella
    1/4 c fresh basil, chopped
    14 oz. spaghetti sauce
    1/2 c bread crumbs


Depending on how large the eggplants are, you might get 12-25 "noodles".
Put sliced eggplant into a microwave dish and bake for about 6-8 minutes or until tender. Place in a strainer, remove and place on a clean towel and blot to remove excess liquid.
In another bowl mix together cottage cheese, 1 1/2 c. mozzarella, bread crumbs and basil until well blended.
Place about 1/3 c of cheese mixture on a eggplant slice and roll. Put seam side down in a sprayed 9x13 in pan. Once all the eggplants are done, pour the spaghetti sauce over it all. Sprinkle remaining mozzarella cheese over the top.
Bake at 350 degrees for 30-35 minutes or until bubbly around the edges.

Number of Servings: 25

Recipe submitted by SparkPeople user RAVENSWORD2001.

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