Uncle Stu's hummus ganoush
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.1 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 10.7 g
- Protein: 10.1 g
View full nutritional breakdown of Uncle Stu's hummus ganoush calories by ingredient
Introduction
A blend of chick pea and eggplant hummus with a touch of spinach A blend of chick pea and eggplant hummus with a touch of spinachNumber of Servings: 4
Ingredients
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chick Peas, 2 cup
Spinach, frozen, .5 package (10 oz)
Eggplant, fresh, 1 eggplant, peeled (approx 1-1/4 lb
Tahini, 2 tbsp
Lemon juice, .25 cup
Garlic, 3 cloves