Uncle Stu's hummus ganoush

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.1 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.1 g

View full nutritional breakdown of Uncle Stu's hummus ganoush calories by ingredient


Introduction

A blend of chick pea and eggplant hummus with a touch of spinach A blend of chick pea and eggplant hummus with a touch of spinach
Number of Servings: 4

Ingredients

    chick Peas, 2 cup
    Spinach, frozen, .5 package (10 oz)
    Eggplant, fresh, 1 eggplant, peeled (approx 1-1/4 lb
    Tahini, 2 tbsp
    Lemon juice, .25 cup
    Garlic, 3 cloves

Directions