Artichoke feta Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 14.5 g
  • Cholesterol: 158.6 mg
  • Sodium: 570.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Artichoke feta Quiche calories by ingredient
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Number of Servings: 6

Ingredients

    3 extra large eggs
    1 cup 1 % milk
    7 oz. artichoke hearts
    1/4 cup crumbles feta cheese
    2 links chicken sausage
    salt & pepper to taste
    1 frozen pie crust

Directions

Preheat oven to 350 degress f.
Whisk eggs until frothy then stir in milk, artichoke hearts, feta,sausage & seasonings. Pour into the crust.
Place in oven & bake for 45 mins or until the eggs are completely set & top is golden brown.
Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CINSBY.

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