Artichoke feta Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.5
- Total Fat: 14.5 g
- Cholesterol: 158.6 mg
- Sodium: 570.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.9 g
- Protein: 12.7 g
View full nutritional breakdown of Artichoke feta Quiche calories by ingredient
Number of Servings: 6
Ingredients
-
3 extra large eggs
1 cup 1 % milk
7 oz. artichoke hearts
1/4 cup crumbles feta cheese
2 links chicken sausage
salt & pepper to taste
1 frozen pie crust
Directions
Preheat oven to 350 degress f.
Whisk eggs until frothy then stir in milk, artichoke hearts, feta,sausage & seasonings. Pour into the crust.
Place in oven & bake for 45 mins or until the eggs are completely set & top is golden brown.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINSBY.
Whisk eggs until frothy then stir in milk, artichoke hearts, feta,sausage & seasonings. Pour into the crust.
Place in oven & bake for 45 mins or until the eggs are completely set & top is golden brown.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINSBY.