Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.5
Total Fat 14.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.5 g
Cholesterol 158.6 mg
Sodium 570.3 mg
Potassium 119.2 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.9 g
Sugars 4.4 g
Protein 12.7 g
Vitamin A 7.9 %
Vitamin B-12 7.9 %
Vitamin B-6 3.3 %
Vitamin C 1.7 %
Vitamin D 9.1 %
Vitamin E 6.9 %
Calcium 10.0 %
Copper 1.1 %
Folate 6.8 %
Iron 6.0 %
Magnesium 2.8 %
Manganese 6.5 %
Niacin 2.8 %
Pantothenic Acid 5.4 %
Phosphorus 10.3 %
Riboflavin 17.8 %
Selenium 15.6 %
Thiamin 5.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke feta Quiche

View the full Artichoke feta Quiche Recipe & Instructions
Submitted by: CINSBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke feta Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

46 calories of Aidell's Spinach & Feta Chicken Sausage, (0.33 serving)

42 calories of Egg, fresh, whole, raw, (0.50 extra large)

17 calories of Milk, 1%, (0.17 cup)

17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)

8 calories of *artichoke hearts, reese brand, canned, 10 quarters, (21.67 gram(s))


No nutrition or calorie comments found.