Italian Lean Beef Meatballs (cal per meatball)

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 11.8 g
  • Cholesterol: 66.5 mg
  • Sodium: 488.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Italian Lean Beef Meatballs (cal per meatball) calories by ingredient



Number of Servings: 20

Ingredients

    32 oz lean ground beef
    1 cup bread crumbs, seasoned
    1 tblsp oregano
    1 tblsp basil
    1 tblsp onion powder
    2 tsp garlic
    3 tblsp grated parmesan cheese
    1 Lipton Onion Soup Mix
    3 eggs.
    Spaghetti Sauce (any kind)

Directions

Mix all ingredients together and shape into meatballs. I get approx. 20 or more meatballs. Let slow simmer in a pot of gravy.

Number of Servings: 20

Recipe submitted by SparkPeople user DCS1982.