Corn Rice Flour Waffle (Gluten Free)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 7.4 g
  • Cholesterol: 23.6 mg
  • Sodium: 135.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Corn Rice Flour Waffle (Gluten Free) calories by ingredient
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Submitted by: KARGUAM


This recipe makes 12 muffins This recipe makes 12 muffins
Number of Servings: 18


    2-1/4 cup rice flour
    1-1/2 cup cornmeal
    1/2 cup grapeseed oil
    2 egg, lightly beaten
    2 cup, almond milk
    4 tsp baking powder
    1 tsp salt


Mix all ingredients together and scoop on a waffle iron. I used a belgium waffle iron that makes 4 waffle square at a time

Number of Servings: 18

Recipe submitted by SparkPeople user KARGUAM.


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