Beef & Broccoli Stir Fry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 378.0
- Total Fat: 10.8 g
- Cholesterol: 60.5 mg
- Sodium: 653.4 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 2.1 g
- Protein: 26.1 g
View full nutritional breakdown of Beef & Broccoli Stir Fry calories by ingredient
Number of Servings: 5
Ingredients
-
3/4 Pound Boneless Beef Sirloin (cut up in stir fry pieces)
2 Tbsp Soy Sauce
3/4 Cup Water
2 Tbsp Olive Oil
16 oz. Package Frozen Broccoli Stir Fry Veggies
3.75 Cups Rice Cooked
Directions
1. Blend Seasoning Packet, soy sauce, and water; Set aside.
2. In large skillet heat oil; add beef and stir fry until browned.
3. Add Broccoli Mix and stir fry until broccoli is tender.
4. Add seasoning mixture; stire fry for about 1 minute or until thickened.
MAKES 5 1-Cup SERVINGS
Number of Servings: 5
Recipe submitted by SparkPeople user MIGHTYGRANNY.
2. In large skillet heat oil; add beef and stir fry until browned.
3. Add Broccoli Mix and stir fry until broccoli is tender.
4. Add seasoning mixture; stire fry for about 1 minute or until thickened.
MAKES 5 1-Cup SERVINGS
Number of Servings: 5
Recipe submitted by SparkPeople user MIGHTYGRANNY.