Chicken Breast Mole


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 5.5 g
  • Cholesterol: 20.6 mg
  • Sodium: 70.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken Breast Mole calories by ingredient



Number of Servings: 8

Ingredients

    * Mole Poblano Sauce, 1 cup, sauce (remove)
    * Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)
    * *Yukon Gold Potato ( 1 medium sized potato), 4 serving (remove)
    * *whole onion, raw (1 onion), 1 serving (remove)
    * *Extra Virgin Olive Oil, 1 tbsp (remove)
    * *Amy and Brian's coconut water juice no pulp (1 svg=8 oz) Amy & Brian inc Potassium, 10 oz (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user DREAMCCULLOUGH.

Member Ratings For This Recipe


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    no directions - 1/2/12