Spicy Southwest Salad

Spicy Southwest Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 6.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 235.5 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Spicy Southwest Salad calories by ingredient


Introduction

I love spicy foods and often crave something with a lot of flavor. Add some chicken, tuna, or shrimp if you like. I mix the greens and veggies based on what's in season and what's in my fridge. I love spicy foods and often crave something with a lot of flavor. Add some chicken, tuna, or shrimp if you like. I mix the greens and veggies based on what's in season and what's in my fridge.
Number of Servings: 1

Ingredients

    Lettuce
    Spinach
    Fresh Veggies (choice)
    Olives (Black or Green)
    Salad Dressing
    Greek Yogurt
    Spices to taste

Directions

Mix together all ingredients and toss thoroughly. 1 large serving, about 3 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user ITSASIMPLELIFE.