puri (masala)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 80.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of puri (masala) calories by ingredient
Number of Servings: 11
Ingredients
-
* *Whole Wheat Flour, 2 cup (remove)
* *Canola Oil, .5 tbsp (remove)
* Salt, 1 dash (remove)
* Water, tap, .75 cup (8 fl oz) (remove)
* Turmeric, ground, 5 grams (remove)
* *Cumin seed, 1 tsp (remove)
* Pepper, red or cayenne, 1 tsp (remove)
Directions
Number of Servings: 11
Recipe submitted by SparkPeople user NEED2LOSELOTZ.