Eggplant and Goat Cheese Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 496.6
- Total Fat: 42.2 g
- Cholesterol: 9.8 mg
- Sodium: 229.7 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 8.9 g
- Protein: 12.1 g
View full nutritional breakdown of Eggplant and Goat Cheese Salad calories by ingredient
Introduction
From Perfect Weight America From Perfect Weight AmericaNumber of Servings: 4
Ingredients
-
* 2 tbsp Extra Virgin Olive Oil
* 2 tbsp coconut oil
* 1 tbsp balsamic vinegar
* 1 cup pinenuts
* 1 Sea salt
* 3 oz goat cheese
* 2 eggplant
* 1 pepper
* 1 cup basil
Directions
Prep: Cut eggplant into 1-inch wide slices. In a dry sauté pan over medium heat toast pinenuts being careful not to burn. Roll up basil leaves and slice into thin ribbons.
To prepare: Place a grill pan over medium-high heat or preheat an outdoor grill. Coat eggplant with coconut oil. Grill about 2-3 minutes per side. Remove from grill and place on platter. Sprinkle with pine nuts, crumbled goat cheese and basil. Drizzle with olive oil and vinegar
Number of Servings: 4
Recipe submitted by SparkPeople user BABBOO82.
To prepare: Place a grill pan over medium-high heat or preheat an outdoor grill. Coat eggplant with coconut oil. Grill about 2-3 minutes per side. Remove from grill and place on platter. Sprinkle with pine nuts, crumbled goat cheese and basil. Drizzle with olive oil and vinegar
Number of Servings: 4
Recipe submitted by SparkPeople user BABBOO82.