Homemade Bean and Veggie soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 0.7 g
  • Cholesterol: 2.6 mg
  • Sodium: 586.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Homemade Bean and Veggie soup calories by ingredient
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Submitted by:


simple soup. Yum simple soup. Yum
Number of Servings: 12


    6 cups Chicken Broth or water, cold
    1 cup dry soup bean mixture
    1.5 cups each of celery, carrots, onions, diced.
    300 grams (half bag) frozen Europe's Best Zen Garden mixed vegetables. Or other.
    1 Tsp black pepper
    1 Tsp Mrs Dash seasoning (your fave, I like cajun)
    1 Tsp Oregeno


Rinse beans and add to boiling broth (or water) and simmer 60 minutes.
Increase heat to a boil and add veggies/spices/seasonings and continue simmering until veggies are tender. Enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user CORRINEMARY.

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