Broccoli soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 11.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 605.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.7 g

View full nutritional breakdown of Broccoli soup calories by ingredient


Introduction

Broccoli soup without dairy in the recipe itself. The way I made it, there is no lactose. Broccoli soup without dairy in the recipe itself. The way I made it, there is no lactose.
Number of Servings: 4

Ingredients

    Broccoli, onion, potato, red pepper flakes, beef broth, water. Bagel chips and sharp cheddar cheese on top.

Directions

I don't have the cooking instructions. It came out of Real Simple magazine.

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEPOTATOES66.