Saag aloo
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248.5
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 169.1 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 10.1 g
- Protein: 10.7 g
View full nutritional breakdown of Saag aloo calories by ingredient
Introduction
A not-very-authentic saag aloo recipe A not-very-authentic saag aloo recipeNumber of Servings: 2
Ingredients
-
2 med potatoes
bunch fresh spinach (you can use frozen)
med onion chopped
2 cloves garlic, crushed
tsp veggie bouillon mixed into around 75-100 ml boiling water to make a stock
tbsp fresh coriander (cilantro)
tsp curry powder
tsp each cumin and dried coriander
Directions
Saute onion and garlic in a tablespoon of the vegetable stock for 4-5 minutes until tender and most of the water has evaporated. Add the spices and stir in. Add the chopped potatoes, stir to cover in the spices, add the remaining stock and cook the potatoes for 15 minutes or until soft and tender. Add the chopped spinach and cook for 3-4 minutes. Stir in chopped fresh coriander (cilantro) at the end. Optional: stir in a spoonful of plain yogurt or creme fraiche if liked (not included on nutritional values).
Number of Servings: 2
Recipe submitted by SparkPeople user LALILOO.
Number of Servings: 2
Recipe submitted by SparkPeople user LALILOO.