Braised Mustard Greens - Vegetarian Style
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 47.6
- Total Fat: 2.9 g
- Cholesterol: 7.6 mg
- Sodium: 246.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.4 g
View full nutritional breakdown of Braised Mustard Greens - Vegetarian Style calories by ingredient
Introduction
Revised Rachel Ray's version from food.com Revised Rachel Ray's version from food.comNumber of Servings: 8
Ingredients
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*Beef Base, Better Than Bouillon 1 tsp.
*Colgin Liquid Smoke, .25 tsp
Demerara Sugar, 2 Tbsp.
*Bragg Organic Raw Apple Cider Vinegar, 2 tbsp
Salt, 1 tsp
Purified Water, 2 cups
Mustard Greens, 1 pound, cleaned & trimmed
Land O Lakes, Unsalted Butter, 2 Tbsp.
Directions
Makes 8 approx. 1 cup servings
Melt butter in heavy saute pan over medium-high heat. Add chopped greens to the pan in batches tossing until wilted, then add more greens & repeat. When all of the greens are in the pan, add vinegar and cook a minute. Season greens with sugar & salt, add chicken broth to the pan and cover. Reduce heat to medium low and simmer greens 15 to 20 minutes or until tender as you like them.
Number of Servings: 8
Recipe submitted by SparkPeople user THEWYRDWOMAN.
Melt butter in heavy saute pan over medium-high heat. Add chopped greens to the pan in batches tossing until wilted, then add more greens & repeat. When all of the greens are in the pan, add vinegar and cook a minute. Season greens with sugar & salt, add chicken broth to the pan and cover. Reduce heat to medium low and simmer greens 15 to 20 minutes or until tender as you like them.
Number of Servings: 8
Recipe submitted by SparkPeople user THEWYRDWOMAN.