Low Carb Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 9.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 116.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Low Carb Bran Muffins calories by ingredient


Introduction

Carbquik based bran muffins with protein powder, flax, and olive oil. Uses sucralose instead of sugar. Carbquik based bran muffins with protein powder, flax, and olive oil. Uses sucralose instead of sugar.
Number of Servings: 12

Ingredients

    110g Carbquik, 44g casein powder, 28g splenda, 38g bran, 50g whey powder, 94g ground flax seed, 50g olive oil and 32g Davinci sugar free almond syrup, and water to make smooth batter.

Directions

Bake 25minutes @ 350F in muffin tins. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user GEARDOC.