Leeks, Mushrooms and Spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 78.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 129.2 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.6 g
- Protein: 3.8 g
View full nutritional breakdown of Leeks, Mushrooms and Spinach calories by ingredient
Introduction
This is a healthy and delicious side dish. Go ahead splurge and eat 2 servings it is worth it. This is a healthy and delicious side dish. Go ahead splurge and eat 2 servings it is worth it.Number of Servings: 6
Ingredients
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1 tbls Extra Virgin Olive Oil
3 whole Leeks, halved and thinly sliced
12 oz Fresh Mushrooms, sliced
1 1/2 tsp Garlic, chopped
10oz bag Fresh Spinach
2 fl oz White Wine
1/4 tsp Kosher Salt
1/4 tsp Black Pepper, ground
Directions
* Pour olive oil into pan and heat over med-high heat.
* Add the leeks and sweat them until almost translucent.
* Add the mushrooms and the garlic and continue to sweat till mushrooms are cooked. Be careful not to burn the garlic.
* Add the spinach and white wine and wilt .
* Season with salt and pepper.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DZERBE72.
* Add the leeks and sweat them until almost translucent.
* Add the mushrooms and the garlic and continue to sweat till mushrooms are cooked. Be careful not to burn the garlic.
* Add the spinach and white wine and wilt .
* Season with salt and pepper.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DZERBE72.
Member Ratings For This Recipe
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CD9181603