Blackberry Crisp
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 488.6
- Total Fat: 24.8 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 88.3 g
- Dietary Fiber: 11.3 g
- Protein: 5.1 g
View full nutritional breakdown of Blackberry Crisp calories by ingredient
Introduction
Needs adjusting, but it is a basic, not healthy/unhealthy crisp. Next time would do less brown sugar, more nuts, more oats, a bit of earth balance/margarine and blended graham crackers mixed in with berries to absorb liquid Needs adjusting, but it is a basic, not healthy/unhealthy crisp. Next time would do less brown sugar, more nuts, more oats, a bit of earth balance/margarine and blended graham crackers mixed in with berries to absorb liquidNumber of Servings: 4
Ingredients
-
1 package frozen berries or 5 cups fresh berries
2 T white flour
1 T sugar
1 WW flour
.3 C Brown Sugar
1 C oats
.3 C Pecans
1/3 C Canola Oil
Directions
Mix first three ingredients, put in greased 8 by 8
Mix remaining ingredients and put over berry mix
Bake at 350 for 35 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user KATIE1510.
Mix remaining ingredients and put over berry mix
Bake at 350 for 35 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user KATIE1510.