Crustless No-Dairy Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Crustless No-Dairy Pumpkin Pie calories by ingredient
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Number of Servings: 10


    12 oz. firm tofu, drained
    2 cups cooked pumpkin
    2/3 cup honey
    2 T molasses
    1 t. vanilla
    1 t. cinnamon
    1/4 t. nutmeg
    1/2 t. ginger
    1/2 t. salt


Process in blender until smooth. Bake in a 9 x 13 pan (sprayed with cooking spray) for 1 hour at 350.

Number of Servings: 10

Recipe submitted by SparkPeople user QUETZALGIRL.

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