spelt bread
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 106.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 194.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of spelt bread calories by ingredient
Introduction
Yummy crisp and good for you Yummy crisp and good for youNumber of Servings: 36
Ingredients
-
4 cups lukewarm water
8 cups spelt flour
2 TBSP yeast
1TBSP salt
Directions
preheat oven to 425 degrees ( if you have use of a baking stone it works great for this recipe )
in a large bowl mix together 4 cups lukewarm water , the yeast , and the salt .
Mix in the spelt flour slowly .
when mixed well , cover with a hand towel .
sit in a warm place for an hour .
form into 4 balls , or make 4 loaves in loaf pans .
bake for 25-30 minutes makes 36 servings
Number of Servings: 36
Recipe submitted by SparkPeople user JESUSISMYCOACH.
in a large bowl mix together 4 cups lukewarm water , the yeast , and the salt .
Mix in the spelt flour slowly .
when mixed well , cover with a hand towel .
sit in a warm place for an hour .
form into 4 balls , or make 4 loaves in loaf pans .
bake for 25-30 minutes makes 36 servings
Number of Servings: 36
Recipe submitted by SparkPeople user JESUSISMYCOACH.