Cottage Pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 16.1 g
  • Cholesterol: 57.8 mg
  • Sodium: 154.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.0 g

View full nutritional breakdown of Cottage Pie calories by ingredient


Introduction

No added salt recipe. No added salt recipe.
Number of Servings: 6

Ingredients

    450g lean ground beef
    1 small onion, chopped
    3 cloves garlic, minced
    1 tsp. flour
    1 tsp, worcestershire sauce
    1/2 cup beef stock
    ground pepper
    250g frozen kernel corn
    200g diced potatoes
    1/8 cup 1% milk
    1 tbsp. Parmesan cheese

Directions

Brown meat with onions & garlic. Mix together flour, stock & worcestershire. Add to meat, cook until thickened. Boil potatoes until soft and mash with milk and parmesan. Rinse corn in hot water until defrosted. Layer meat, corn then potatoes. Bake until heated through.

Number of Servings: 6

Recipe submitted by SparkPeople user ICEDIVA2.