healthy whole wheat strawberry pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 4.3 g
  • Cholesterol: 77.1 mg
  • Sodium: 382.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.1 g

View full nutritional breakdown of healthy whole wheat strawberry pancakes calories by ingredient


Introduction

3 WW points per serving (about 2 pancakes) 3 WW points per serving (about 2 pancakes)
Number of Servings: 6

Ingredients

    * Milk, nonfat, 1.5 cup (remove)
    * Egg, fresh, 2 large (remove)
    * Butter, salted, 1 tbsp (remove)
    * *Whole Wheat Flour, 1 cup (remove)
    * *Flour, white, .5 cup (remove)
    * Baking Powder, 1.5 tsp (remove)
    * Salt, .5 tsp (remove)
    * Strawberries, fresh, 1 cup, sliced (remove)
    * *Splenda, 3 T (remove)

Directions

combine dry ingredients. combine wet ingredients and stir well with a whisk. then add fruit.

cook over medium heat on a griddle with pam cooking spray. each pancake can be measured with 1/3 c. measuring cup, or however you like.

Number of Servings: 6

Recipe submitted by SparkPeople user LEKSIPATSY.