Light Ranch Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 1.0 g
  • Cholesterol: 3.2 mg
  • Sodium: 2,609.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Light Ranch Dip calories by ingredient


Introduction

A substitute for Ranch dressing... Great with carrots, celery, or cucumber! A substitute for Ranch dressing... Great with carrots, celery, or cucumber!
Number of Servings: 1

Ingredients

    Lowfat mayonnaise, fat-free Greek yogurt, green onions, garlic powder, seasoned salt.

Directions

Makes 2 servings.
*Originally from skinnytaste.com (a GREAT website for weight loss recipes!). I added garlic powder and seasoned salt.

1.) Mix all ingredients.
2.) Salt and pepper to taste.
3.) Enjoy with raw veggies!

Number of Servings: 1

Recipe submitted by SparkPeople user LOSER1979.