Spring Pasta Stir-fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 3.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 79.2 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Spring Pasta Stir-fry calories by ingredient



Number of Servings: 8

Ingredients

    1 pkg of whole wheat linguine
    1 large Carrot
    1 yellow Squash
    1 zucchini
    2 Plum Tomatoes
    1 teaspoon olive oil
    dash of salt
    2 garlic Cloves
    1 oz of fresh parmesan cheese

Directions

Cook pasta . Prepare vegies. Cut up carrot, squash, zucchini( I jullienne these ) . Core and cut up tomatoes in strips. Heat olive oil in pan with garlic add vegies to pan. Cook untill they are soft. Add pasta to pan with vegies. Add parm cheese and serve. Very lite and tasty.

Number of Servings: 8

Recipe submitted by SparkPeople user JENSEMINARA.