Buddhangela's Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 26.5 g

View full nutritional breakdown of Buddhangela's Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    frozen peaches, frozen mixed berries, rice dream milk, protein powder

Directions

put all ingredients in blender or food processor (I use a vitamix!) and process until smooth. pour and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BUDDHANGELA.