Beef w potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.6
- Total Fat: 6.1 g
- Cholesterol: 29.3 mg
- Sodium: 47.1 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.1 g
- Protein: 20.3 g
View full nutritional breakdown of Beef w potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
Beef, flank steak, 335 grams (remove)
*Idaho Potato, 1 medium, 8.0 oz (remove)
Mushrooms, fresh, 1.0 cup pieces (remove)
Onions, raw, 1 cup, chopped (remove)
garlic powder
onion powder pinch of salt
pepper to tase
Directions
Cut steak into thin bite size pieces. Brown without oil adding potatoes, mushrooms and potatoes. Add seasonings to taste. cover and turn flame to low. Cook until potatoes are firm not mushy.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 1CHULA.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 1CHULA.